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| Bodysport has several different training programs to meet everyone's fitness goals and fit everyone's budget: The One on One Training Program is available to those who want the ultimate in personal attention while training. A client works with his/her own private personal trainer The Partner Training Program is available for two or three friends to sign up together and share the expense in working with their own personal trainer. The Revolution Training Program is in a class format of up to ten people. It incorporates resistance training, cardiovascular training, plyometrics, core and flexibility work at the same time. It is designed to work all aspects needed to improve ones over-all physical conditioning in a time efficient, affordable manner. "For a limited time only Revolution Group Circuit Training is $99.00/ Month for up to 3 times a week!!!"
Sport Specific Training is a specialty program designed to make the client better at the sport they are playing. He or she wants that edge to give them the best chance of winning against their competitors or achieving a personal best. Parents can give their child a better chance of winning too. It can be done either on a One on One basis or as a Group of athletes/team mates/friends, playing the same sport. All programs address the strength training, cardiovascular, nutritional and flexibility aspect of any good training program. Pricing is as follows: |
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| -Nutrition Counseling We’ll design a nutritional program to meet your needs. Whether it’s just to drop a few pounds, put on lean muscle, or give you enough energy to complete in endurance sports, we can design the program for you. -Physique Contest Preparation Getting to that ripped, skin-as-thin as paper look requires experience and knowledge. We have the staff to keep you competitive. -Professional Fitness Photography We have access to experienced, established, fitness industry recognized photographers. For a fee, they will shoot your portfolio and if you have “the look” they can present you to all the top fitness magazines. |
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| In addition, Bodysport offers: -Shower for those “on the go” -Towel service -Supplements available for that nutritional advantage |
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| Bodysport Fitness Center Logo designed by: Geri de los Santos / Site designed by: Charity Goodlad | |||||||||